East Anglia Antenatal
Pregnancy Antenatal classes for baby and you!
You can attend the Yoga for Pregnancy Antenatal classes from 14 weeks pregnant right through your pregnancy.
Antenatal courses are usually attended towards the end of the second trimester or at the start of the third trimester.
Evening courses are run over 5 x 2 hour evenings
Weekend courses are run over 1 Saturday (10-4pm) with a postnatal evening session and a reunion
Refresher courses are run over 4 x 2 hour evenings or 1 Saturday (10-4pm) with a reunion
Booking over the telephone or by e-mail are fine, please click here to book
There are usually between 4 and 8 couples on any course.
The course is aimed at both parents and is completely inclusive for the benefit of mothers and fathers
Loose comfortable clothing is fine, anything you would lounge around in at home, trousers are preferable to skirts.
Yes bring anyone who will be supporting you through your labour and birth
We offer personal one to one classes in the privacy and comfort of your own home. Talk to us about your specific requirements, we could run a weekend group workshop in your area.
We will write to you confirming your reservation, including a confidential questionnaire, directions to your venue and details of your course start times.