East Anglia Antenatal 

   Pregnancy Antenatal classes for baby and you!

07519 490065

kirsten@pregnancyclasses.co.uk

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Antenatal Class
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Antenatal Courses

All our antenatal courses cover the essential information you need to have when preparing for birth and becoming a parent.    Courses are run at The Self Centre, Bury St Edmunds, Suffolk.

Reserve your place early to avoid disappointment as courses fill quickly

Our Antenatal Couples course includes 12 hours of Antenatal teacher contact and covers:

Pregnancy discomforts and how to ease them, and what to look out for.

Labour and Birth - what it's like, what happens, and how can you help yourself.

Relaxation and breathing techniques.

Positions for labour and birth.

Where to have your baby and your birth partners role.

Options for pain management

Relationship changes - making a new family work

Caesarean sections and assisted delivery

Baby care, bathing and breastfeeding

returning to work and childcare etc

and much more....depending on the groups requests.

All courses include a postnatal reunion of all the babies where you can ask all those postnatal questions and socialise with other parents and telephone support until your baby is 6 weeks old

Course Cost 60.00 per couple

Our Refresher class includes 8 hours of teacher contact and includes

Debrief of your previous birth/s

Breathing, relaxation and positions for birth

Updated options for your current pregnancy and birth 

VBAC - Vaginal birth after Caesarean section

Relationship changes - Baby with older children relationships

Fathers changing role...

All courses include a postnatal reunion of all the babies where you can ask all those postnatal questions and socialise with other parents and telephone support until your baby is 6 weeks old

Course Cost 40.00 per couple

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To find the right antenatal course for you see the course details below or to find classes in your area go to www.birthclass.co.uk